September 2022

chilblains

Chilblains

What are Chilblains?   Chilblains are small, painful red or purple bumps on the skin, which develop after exposure to cold and damp conditions.  They are usually found on the fingers, toes, ears, nose and heels but may also affect other areas of the body.  Also known as perniosis (or just pernio), chilblains are one

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risk of diabetic foot

Risks of a Diabetic Foot

Risks of a Diabetic Foot   People with diabetes have an increased chance of developing foot problems such as a foot ulcer. This is commonly known as a ‘diabetic foot’. Categorizing the foot as Low, Medium or High risk – if the foot is low risk,we will usually monitor the foot annually, if the foot is

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diabetic foot ulcer

Diabetic Foot Ulcer

Diabetic Foot Ulcer – What is this condition?   A diabetic foot ulcer is an open sore or wound that occurs in approximately 15 percent of patients with diabetes, and is commonly located on the bottom of the foot. Anyone who has diabetes can develop a foot ulcer.  Native Americans, African Americans, Hispanics and older

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Tailor’s Bunion

What is Tailor’s Bunion? Learn more about its Symptoms and Causes   Tailor’s bunion, also called a bunionette, is a prominence of the fifth metatarsal bone at the base of the little toe.  The metatarsals are the five long bones of the foot.  The prominence that characterizes a tailor’s bunion occurs at the metatarsal “head”,

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difference between a verruca and a seed corn

Corns and Calluses

Learn more about Corns and Calluses   Corns and calluses are one of the most common foot conditions that we see and treat in our clinic.  Calluses and corns are raised areas of local thickening of the surface layer of the skin.  This layer is known as the keratin layer.  When it becomes a thickened

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bunion

Bunion

What is a Bunion? Learn more about this condition   A bunion (also referred to as hallux valgus) is often described as a bump on the side of the big toe.  The visible bump reflects changes in the big toe joint and the big toe (hallux) will begin to deviate towards the second toe, rather

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biotin rich foods

Biotin Rich Foods for Your Nails!

Biotin Rich Foods for Your Nails!   Biotin or vitamin B7 or also called vitamin H.  It’s important for eye, hair, skin, and brain function.  Biotin is a water-soluble vitamin, which means that your body doesn’t store it.  As a result, you need to consume it regularly to maintain adequate levels. Biotin plays an important

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