prehabilitation

Prehabilitation

Prehabilitation   Prehabilitation is assessing injury risk in advance and providing training to avoid problems before they arise.  It should start with an initial assessment to make sure the program is personalised and addresses the specific needs of the person. The concept Prehabilitation (or prehab) was first cited in a study in 1946 in the BMJ titled: Prehabilitation, […]

Prehabilitation Read More »