Myxoid Cyst A myxoid cyst, also known as a mucous cyst or digital mucous cyst, is a small, benign sac filled with thick, clear, gelatinous fluid that typically develops on the fingers or toes near the nail. These cysts often appear as small, smooth bumps and are usually painless unless they press on a […]
Tenosynovial Giant Cell Tumor (TGCT) Tenosynovial giant cell tumor (TGCT), previously known as pigmented villonodular synovitis (PVNS) or giant cell tumor of the tendon sheath (GCT-TS), is a rare benign tumor that affects the synovium, the lining of joints, tendon sheaths or bursae. Despite being benign, TGCT can behave aggressively and cause damage to
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Septic Bursitis Septic bursitis is a condition characterized by inflammation and infection of a bursa, the small fluid-filled sacs that act as cushions between bones, tendons and skin. When bacteria or other pathogens invade the bursa, it leads to an inflammatory response and infection within the sac. Bursae are small, thin, slippery sacs filled
What is Sever’s disease? Sever’s disease, also known as calcaneal apophysitis, is a common condition that affects the growth plate in the heel bone (calcaneus) of growing children, typically between the ages of 8 to 14 years old, especially during growth spurts. It can also happen to kids who are active in sports or
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What is Pulled Hamstring? A pulled hamstring, also known as a hamstring strain or hamstring injury, occurs when one or more of the muscles at the back of the thigh gets overstretched or torn. This injury is common in athletes, especially those involved in sports that require sprinting, jumping or sudden changes in direction.
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Keeping Your Feet Jolly This Christmas During the festive season, it’s essential to take care of our feet especially with increased activities, gatherings and changes in weather. There’s no denying that our feet are one (or more precisely two) of the most important bits of kit on a walking holiday. Christmas is almost here
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Reiter’s Syndrome & Ankylosing Spondylitis Reiter’s syndrome, also known as reactive arthritis, and ankylosing spondylitis are both rheumatic conditions that affect the musculoskeletal system, often involving joints, tendons and the spine. Here’s an overview of each condition: Reiter’s Syndrome (Reactive Arthritis): Reiter’s syndrome is a type of reactive arthritis triggered by an infection in
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Cracked Heels alongside Christmas Christmas Is For Crackers, Not Cracked Heels! Certainly, the holiday season can be a wonderful time, but it can also bring about challenges for foot care, especially when dealing with cracked heels. Cracked heels, also known as heel fissures, are a common foot condition characterized by dry, thickened skin with
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Mid-portion Achilles Tendinopathy Mid-portion Achilles tendinopathy refers to a specific type of Achilles tendon injury or condition that primarily affects the middle portion of the tendon, which is the region between the lower calf muscles and the heel bone. It affects the tendon around 2 to 6cm above where it attaches onto the back
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Psoriasis and how it affects the feet Psoriasis is a chronic autoimmune skin condition characterized by the rapid growth of skin cells, resulting in the formation of thick, silvery scales and red, itchy and inflamed patches on the skin. While psoriasis commonly affects areas like the elbows, knees, scalp and lower back, it can
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