December 2024

Tips To Get Your Feet Christmas and Winter Ready

Countdown to feetmas starts now!

Countdown to feetmas starts now!   As the holiday season kicks into full gear, you might be busy running around, buying gifts, decorating the house and preparing for family gatherings… which often involve spending long hours on your feet. With all the hustle and bustle, you might have forgotten about taking care of your feet—not

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Lower limb health and edema

Lower limb health and Edema   Lower limb health is essential for overall mobility, independence and quality of life.  The lower limbs, which include the hips, thighs, knees, calves, ankles and feet, play a vital role in movement, balance, and supporting the weight of the body.  Ensuring that these areas remain healthy is crucial to

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