What’s your morning routine? Here are some tips on how to have a great morning routine Are you a morning person? Or maybe not but want to know what that may look like for you? A good morning routine sets the productivity tone for the day. But is it really just as simple as a […]
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What is Club Foot? Learn more about this condition Clubfoot is a deformity that makes a baby’s foot abnormally pointed and twisted. It doesn’t hurt the baby and can be corrected with treatment by a specialist. This condition can affect one or both feet. This is due to the tendons that connect a baby’s
What is Metatarsalgia? Learn more about this condition Metatarsalgia is an overuse condition in which the ball of the foot becomes painful and inflamed. It is a broad term used to describe pain or discomfort in the forefoot. The term originates from the medical terms metatarsals (long bones of the foot) and algos (the Greek word meaning pain). The metatarsal
Learn more about Hallux Limitus Hallux limitus refers to a condition where your big toe joint (first MTP joint) lost its range of motion. This condition can be troubling and painful as we use our big toe joint whenever we walk, stoop down, climb up or even stand. Since hallux limitus is a progressive
What is Metatarsus Primus Elevatus? Learn more about this condition Metatarsus primus elevatus is a clinical diagnosis in which the first metatarsal is dorsally deviated in the sagittal plane in relation to the lesser metatarsals. The most common sequela of a metatarsus primus elevatus is hallux limitus or rigidus, which has been described as
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What is Metatarsus Primus Adductus? Learn more about this condition Metatarsus Primus adductus is the most common paediatric condition which affects children’s feet. It is characterized by feet which curve inwards, resembling the shape of a kidney bean. The large toe points inwards and the child may trip more than other children when walking
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Finding the Perfect Football Boot for Your Feet Football ⚽️ WELL DONE LIONESSES 🦁 is probably the one truly global sport and is also practised at the amateur level on a variety of surfaces and conditions. The football boot can have a significant effect on your performance – choose the wrong boot and you
Best Walking Boots for your feet Comfortable and well-fitting walking boots or shoes are always worth the investment. The best walking boots offer essential comfort and support, while helping to prevent any accidents or injuries. Ill-fitting and non-supportive footwear can make for a miserable time out in your walk causing foot issues like blisters.
What is Onychomadesis? Learn more about this condition Onychomadesis is the complete shedding of the nail plate from the nail bed due to severe toxicity to the nail matrix. It is the periodic shedding of toenail, in whole or part. This condition can make toenails sensitive. However, toenails will recover and regrow. It can
What is Pfeiffer Syndrome? Learn more about this condition Pfeiffer syndrome is a complex genetic disorder in which certain bones in the skull fuse (join together) early in their development. This prevents the skull from growing normally, affecting the shape of the head and face and sometimes causing increased pressure around the brain. It