Uncategorized

Posterior Ankle impingement syndrome

Posterior ankle impingement

Know more about Posterior Ankle Impingement   What is Posterior Ankle Impingement? Posterior Ankle Impingement is a condition where an individual experiences pain at the back of the ankle due to compression of the bone or soft tissue structures during activities that involve maximal ankle plantarflexion motion. It is commonly seen in dancers who spend […]

Posterior ankle impingement Read More »

Footballers ankle

Footballers’ Ankle

Suffering from pain at the front of your ankle?   What is Footballers’ ankle? Footballers’ ankle (anterior ankle impingement syndrome) is a condition characterised by pain on the anterior or front part of the ankle. It is believed to be due to the constant trauma to the connective tissue on the front of the ankle

Footballers’ Ankle Read More »

Haglund's bump

Pump Bump

What is a Pump Bump? Know more about it – its symptoms and causes   Haglund’s bump is also known as the Bauer Bump, Haglund’s Deformity, Haglunld’s Bump, and Retrocalcaneal Bursitis. Haglund’s deformity is a bony enlargement (bump) at the back of the heel bone. This bump can be present for years without causing any

Pump Bump Read More »

High Ankle Sprain

High Ankle Sprain

High Ankle Sprain – Its causes and symptoms   A high ankle sprain is also sometimes called an “ankle syndesmosis injury” and an “inferior tibiofibular joint injury”. The shin contains two bones, the tibia (the large shin bone on the inside) and the fibula (a smaller bone on the outside of the lower leg). Damage

High Ankle Sprain Read More »

Hallux Rigidus

Ankle Joint Arthritis

Know more about Ankle Joint Arthritis – Its types, treatment, and symptoms   Do you have ankle pain due to ankle arthritis? Ankle arthritis is the loss of cartilage lining the ankle joint and usually occurs slowly over a period of years. The most common cause is a previous injury, but in some patients it

Ankle Joint Arthritis Read More »

Mole in feet

Moles on feet

Know more about a foot melanoma – Its types, and signs to look out for   Do you have moles in your feet? Moles in feet are also called “foot melanoma”. Melanoma is the most dangerous type of skin cancer. A melanoma may appear as a new spot or as a change in the appearance

Moles on feet Read More »

Intoeing Gait

Intoeing Gait

Intoeing Gait – Its causes and symptoms   Have you ever noticed your child walking differently to other kids? Do their feet turn inwards? Intoeing means that when a child walks or runs, the feet turn inward instead of pointing straight ahead. It is commonly referred to as being “pigeon-toed.”  It is most prevalent in

Intoeing Gait Read More »

Tiptoe walking children

Tiptoe Walking Children

Tiptoe Walking Children – What is it? Its causes, and treatment   Walking on the toes or the balls of the feet, also known as toe walking, is fairly common in children who are just beginning to walk. Most children outgrow it. However, tiptoe walking sometimes indicates an underlying medical condition. Toe walking is when a

Tiptoe Walking Children Read More »

sever's disease

Sever’s Disease

What is a Sever’s Disease? Get to know more about it   Sever’s disease is the common name for calcaneal apophysitis. It is a common cause of heel pain, particularly in young and physically active people. Between the ages of 8 and 14 years the heel bone experiences a period of growth. It is an

Sever’s Disease Read More »

Sinus Tarsi Injury

Are you suffering from Sinus Tarsi Syndrome? Here are some facts   Sinus tarsi syndrome (STS) is a clinical diagnosis characterized with persistent pain over the anterolateral (the outside of the ankle) region of the hind foot known as the sinus tarsi. The cause can be unclear but it is believed that instability of the

Sinus Tarsi Injury Read More »