Knowing Our Foot Skin Properties
The skin on our feet, especially the soles, have some unique structural and functional properties particularly regarding sweat glands and overall foot skin anatomy. Moisturizing our feet is more important than many people realize.
The soles of our feet contain one of the highest concentrations of eccrine sweat glands in the entire body. Eccrine sweat glands help cool the body and provides moisture to reduce friction whilst walking or running.
Hydration of our feet plays a critical role in managing and reducing frictional forces especially on the soles where the skin frequently interacts with socks, shoes and the ground.
Having dry feet increases friction which results in increasing blisters, callus build up, cracked heels even foot skin infections.
Did you know that apocrine glands (responsible for body odor) are not present in the feet?
Therefore, foot odor is not caused directly by sweat, but by bacteria breaking down sweat and dead skin cells.
Foot Care Tips (Based on Skin Properties)
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Moisturize daily with thick creams or urea-based lotions.
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Wear breathable footwear and moisture-wicking socks to control sweat.
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Use foot powders or antiperspirants for excessive sweating.
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Exfoliate gently to manage thickened skin and prevent calluses.
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Keep feet clean and dry, especially between the toes.
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Check feet regularly, especially for people with diabetes or poor circulation.
We are independent prescribers able to prescribe any medication from the BNF relevant to the lower limb, foot and ankle.
Are you suffering from any hand or foot condition? At The Chelsea Clinic, we can help. One of our podiatrists can assist and then recommend what treatments are best to get you back on track. Podiatrist South Kensington
Schedule an appointment here or you may call us at +44 (0) 207 101 4000.
We hope you have a feetastic day!
-The Chelsea Clinic and Team
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