May is Foot Health Month: Healthy, Comfortable and “Summer-Ready” Feet
It’s May Foot health month 🚀 A perfect time to focus not just on foot health, but also on keeping feet looking and feeling their best as sandal season begins ☀.
Spotlight on Heel Fissures (Cracked Heels)
Open-backed shoes and dry heat can cause the skin on the heels to thicken, split and sometimes become painful!
- Moisturize daily with urea-based or deeply hydrating creams
- Avoid walking barefoot on hard surfaces
- Use a gentle foot file 1–2 times a week (not aggressively)
- Seek professional care if cracks are deep or painful
Avoiding Calluses the Right Way
Calluses form as a natural response to pressure and friction, but excessive buildup can look unsightly and lead to discomfort.
Tips to prevent and manage calluses:
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Wear properly fitted, supportive shoes to reduce pressure points
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Avoid thin, flat flip-flops for long periods
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Use cushioned insoles if needed
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Moisturize regularly to keep skin supple
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File thickened skin gently—never cut calluses yourself
Ensure to not over pumice or file the skin so inflammation risk is kept to a minimum.
🌟In keeping your feet “pretty” and healthy, think of foot care as part of your regular self-care routine — not just a cosmetic extra.
Want to know if you got a corn or callus? Click here
or maybe Hyperkeratosis or Pinch Callous Buildup?
We are also independent prescribers able to prescribe any medication from the BNF relevant to the lower limb, foot and ankle.
Are you suffering from any foot, skin or nail condition? At The Chelsea Clinic, we can help. One of our podiatrist can assist and then recommend what treatments are best to get you back on track. Podiatrist South Kensington
Schedule an appointment here or you may call us at +44 (0) 207 101 4000.
We hope you have a feetastic day!
-The Chelsea Clinic and Team
