Suffering from Heel Pain? Here’s What You Need to Know
(One minute read).
Heel pain is one of the most common foot problems that affects people of all ages—from athletes and active walkers to those who spend long hours standing. If you wake up with a stabbing pain in your heel or feel discomfort after a long day, you’re not alone.
Common Causes of Heel Pain
- Plantar Fasciitis
Inflammation of the thick band of tissue (plantar fascia) that runs across the bottom of the foot. Typically causes sharp pain in the heel with the first steps of the day. - Heel Spurs
Bony growths that develop on the underside of the heel bone, often due to chronic stress and strain. - Achilles Tendinitis
Inflammation of the Achilles tendon at the back of the heel, common in runners and active individuals. - Bursitis
Irritation or inflammation of fluid-filled sacs (bursae) in the heel, causing swelling and tenderness. - Stress Fractures
Small cracks in the heel bone, usually from overuse or repetitive impact. - Tarsal Tunnel Syndrome
Nerve entrapment causing burning, tingling or shooting pain in the heel or arch.
When to See a Specialist
You should consult a podiatrist if you:
- Have pain that lasts more than a few days
- Experience swelling or bruising
- Have difficulty walking or standing
- Notice worsening pain with activity
Early intervention leads to faster recovery and prevents long-term damage.
Diagnosis
A podiatrist will assess your symptoms, perform a physical exam and may recommend:
- X-rays to check for bone issues
- Ultrasound to examine soft tissues in real time
- MRI in complex or unresolved cases
We partnered with Homemed Healthcare – a Mobile & Home Diagnostic Services – where you can have the physical examination within the care of your own home. If you need any assistance, you can also contact us at info@thechelseaclinic.uk or +44 (0) 207 101 4000.
You Don’t Have to Live with Heel Pain! The key is early diagnosis and customized care.
We are independent prescribers able to prescribe any medication from the BNF relevant to the lower limb, foot and ankle.
Are you suffering from any hand or foot condition? At The Chelsea Clinic, we can help. One of our podiatrists can assist and then recommend what treatments are best to get you back on track. Podiatrist South Kensington
Schedule an appointment here or you may call us at +44 (0) 207 101 4000.
We hope you have a feetastic day!
-The Chelsea Clinic and Team
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