What Your Foot Shape Says About You
We all know that feet come in different sizes, but did you know that there are distinct foot shapes that influence the way we walk, run and fit shoes?
Understanding your foot shape can be very helpful in terms of choosing the right footwear, improving posture and avoiding pain or injury.
Your foot shape is determined by several factors, including the length and alignment of your toes, the arch of your foot, and the overall width and structure of your foot.
Here are the most common types of foot shapes and their defining features. Which one are you?
- The Egyptian Foot (The Most Common). This foot shape is the “type-A” of feet. People with this foot shape typically have a long big toe, and the rest of the toes gradually decrease in size, forming a diagonal line across the foot.
- The Greek Foot (The Creative Athlete). They are often considered one of the most aesthetically “beautiful” foot shapes and they are known for the second toe being longer than the big toe. This shape is most common among athletes, dancers, and individuals who tend to be more physically active.
- Roman Foot (Square Foot). The first three toes are roughly the same length, and the foot is square-shaped. This foot shape tends to have a more balanced structure with little tapering towards the toes. People with this foot shape can often wear shoes with a more uniform or squared toe box.
- Celtic Foot. The second and third toes are of equal length, followed by the fourth and fifth toes. This foot shape can sometimes look like a “step” with toes of similar length. This shape may require shoes that accommodate more room for the toes.
We are independent prescribers able to prescribe any medication from the BNF relevant to the lower limb, foot and ankle.
Are you suffering from any hand or foot condition? At The Chelsea Clinic, we can help. One of our podiatrists can assist and then recommend what treatments are best to get you back on track. Podiatrist South Kensington
Schedule an appointment here or you may call us at +44 (0) 207 101 4000.
We hope you have a feetastic day!
-The Chelsea Clinic and Team
Book Here
